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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings The following items or measurements seafood seasoning crab boil |
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| Calories 568 | ||
| Calories from Fat 419 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.6g | 71% | |
| Saturated Fat 24.6g | 123% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 1520mg | 63% | |
| Potassium 426mg | 12% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 4.4g | ||
| Protein 18.8g | 37% | |
| Vitamin A 1298mcg | 25% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.7mcg | 45% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 2mcg | 9% | |
| Calcium 91mg | 9% | |
| Iron 3mg | 18% | |
25 min | 5 min prep
SERVES 4
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