(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (429g) Recipe makes 4 servings |
||
| Calories 971 | ||
| Calories from Fat 424 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.1g | 72% | |
| Saturated Fat 20.4g | 101% | |
| Monounsaturated Fat 18.9g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 187mg | 62% | |
| Sodium 881mg | 36% | |
| Potassium 849mg | 24% | |
| Total Carbohydrate 97.8g | 32% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 7.8g | ||
| Protein 40.2g | 80% | |
| Vitamin A 1066mcg | 21% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 8% | |
| Calcium 485mg | 48% | |
| Iron 6mg | 37% | |
45 min | 10 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 49036 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|