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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 4 servings |
||
| Calories 617 | ||
| Calories from Fat 230 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1036mg | 43% | |
| Potassium 604mg | 17% | |
| Total Carbohydrate 63.8g | 21% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 9.9g | ||
| Protein 31.4g | 62% | |
| Vitamin A 178mcg | 3% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 3% | |
| Calcium 60mg | 6% | |
| Iron 5mg | 28% | |
30 min | 10 min prep
SERVES 4
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