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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 367 | ||
| Calories from Fat 89 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 1950mg | 81% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 15.7g | ||
| Protein 45.5g | 91% | |
| Vitamin A 345mcg | 6% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 3mcg | 10% | |
| Calcium 122mg | 12% | |
| Iron 4mg | 25% | |
1½ hours | 1½ hours prep
SERVES 4 -6
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