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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (439g) Recipe makes 4 servings |
||
| Calories 580 | ||
| Calories from Fat 76 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 227mg | 75% | |
| Sodium 2069mg | 86% | |
| Potassium 1126mg | 32% | |
| Total Carbohydrate 81.5g | 27% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 27.4g | ||
| Protein 44.6g | 89% | |
| Vitamin A 570mcg | 11% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 44mg | 74% | |
| Vitamin E 1mcg | 4% | |
| Calcium 232mg | 23% | |
| Iron 7mg | 43% | |
37 min | 25 min prep
SERVES 4
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