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Nutrition Facts

Serving Size 1 (854g)

Recipe makes 2 servings

The following items or measurements
are not included below:

sage leaves

4 tablespoons mango chutney

drippings

Calories 2765
Calories from Fat 2273 (82%)
Amount Per Serving %DV
Total Fat 252.6g 388%
Saturated Fat 84.3g 421%
Monounsaturated Fat 120.3g
Polyunsaturated Fat 32.8g
Trans Fat 0.0g
Cholesterol 481mg 160%
Sodium 3936mg 164%
Potassium 1707mg 48%
Total Carbohydrate 39.5g 13%
Dietary Fiber 4.6g 18%
Sugars 25.6g
Protein 74.9g 149%
Vitamin A 2320mcg 46%
Vitamin B6 1.6mg 79%
Vitamin B12 1.6mcg 26%
Vitamin C 49mg 83%
Vitamin E 5mcg 17%
Calcium 108mg 10%
Iron 16mg 91%

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how is this calculated?

Roast Duck L'Orange Recipe #48561

I found this recipe on the internet and modified it slightly. This is the best roast duck recipe I have made so far. The combination of seasonings goes very well with the duck and the l'orange sauce. I used the skin, bones and drippings to make a soup base that was out-of-this-world good!
by Quinn Horn

2½ hours | 25 min prep

SERVES 2 -4

For the duck

Orange Sauce

  1. Sprinkle chili powder, garlic powder, and salt all over ducks.
  2. Cut 1-inch slice in skin of ducks on both sides of breasts.
  3. Puree garlic, sage and olive oil and fill in slices in skin with mixture.
  4. Chop apple into 1-inch pieces and stuff inside ducks.
  5. Bake at 350*F (175*C) for 1 hour 30 minutes for a slightly rare duck, or 2 hours for a well done duck.
  6. Put the ingredients for the L'Orange sauce in saucepan and heat until alcohol simmers off, about 6 minutes.
  7. Serve L'Orange sauce over sliced duck breasts or other parts.
  8. Makes about 1 cup.

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