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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (327g) Recipe makes 4 servings |
||
| Calories 543 | ||
| Calories from Fat 282 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.4g | 48% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2095mg | 87% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.1g | ||
| Protein 19.0g | 37% | |
| Vitamin A 16mcg | 0% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 82mg | 8% | |
| Iron 4mg | 26% | |
40 min | 10 min prep
SERVES 4 -6
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