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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (543g) Recipe makes 6 servings |
||
| Calories 442 | ||
| Calories from Fat 187 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 546mg | 22% | |
| Potassium 821mg | 23% | |
| Total Carbohydrate 48.9g | 16% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 35.0g | ||
| Protein 10.4g | 20% | |
| Vitamin A 870mcg | 17% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 48mg | 80% | |
| Vitamin E 2mcg | 7% | |
| Calcium 94mg | 9% | |
| Iron 2mg | 12% | |
40 min | 15 min prep
SERVES 6
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