(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings |
||
| Calories 444 | ||
| Calories from Fat 209 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 273mg | 11% | |
| Potassium 693mg | 19% | |
| Total Carbohydrate 54.1g | 18% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 34.9g | ||
| Protein 2.2g | 4% | |
| Vitamin A 1120mcg | 22% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 4mcg | 15% | |
| Calcium 29mg | 2% | |
| Iron 0mg | 4% | |
1¼ hours | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 48431 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|