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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 3 servings |
||
| Calories 612 | ||
| Calories from Fat 298 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.2g | 51% | |
| Saturated Fat 20.6g | 103% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 1069mg | 44% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.2g | ||
| Protein 26.9g | 53% | |
| Vitamin A 1027mcg | 20% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 613mg | 61% | |
| Iron 2mg | 13% | |
50 min | 20 min prep
SERVES 3
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