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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 315g Recipe makes 6 cups) |
||
| Calories 532 | ||
| Calories from Fat 145 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 2299mg | 95% | |
| Potassium 945mg | 27% | |
| Total Carbohydrate 86.7g | 28% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 78.0g | ||
| Protein 4.6g | 9% | |
| Vitamin A 2236mcg | 44% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 82mg | 137% | |
| Vitamin E 2mcg | 9% | |
| Calcium 90mg | 9% | |
| Iron 2mg | 13% | |
35 min | 15 min prep
6 cups
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