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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 piece ginger

chili-garlic sauce

1 piece ginger

Calories 170
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1413mg 58%
Potassium 892mg 25%
Total Carbohydrate 36.9g 12%
Dietary Fiber 4.6g 18%
Sugars 2.8g
Protein 6.7g 13%
Vitamin A 259mcg 5%
Vitamin B6 0.6mg 32%
Vitamin B12 0.0mcg 0%
Vitamin C 57mg 96%
Vitamin E 0mcg 0%
Calcium 36mg 3%
Iron 2mg 12%

detailed view...

how is this calculated?

Potato Manchurian Recipe #48145

This is this week's winning recipe from the 'Thursday' magazine. It was submitted by Vishala and she won a coupon worth RO 20 to one of my bro's most favourite hotel's here - the one and only Golden Oryx!
by Charishma Ramchandani

1½ hours | 45 min prep

SERVES 6

For potato balls

For Manchurian Gravy

  1. To prepare the potato balls, first of all, you got to boil the potatoes.
  2. Next, mash the potatoes.
  3. Add the ginger, garlic, green chilli, chopped corriander leaves and salt.
  4. Mix well, using your hand.
  5. Out of this mixture, prepare 20-22 balls.
  6. Keep aside.
  7. Heat oil in a wok.
  8. Meanwhile, while the oil is being heated, put cornflour in a plate.
  9. Roll the balls in the cornflour.
  10. Dust the balls.
  11. Once the oil is hot, drop the potato balls gently into the hot oil.
  12. Fry till they turn golden brown.
  13. Keep aside.
  14. Now proceed with preparing the manchurian gravy.
  15. For this, heat a pan.
  16. Add soya sauce, ginger, garlic, hot chilli sauce, tomato ketchup, spring onions and chilli and garlic sauce to the pan.
  17. Stir for 2 minutes.
  18. Put half a cup of cold water in a bowl.
  19. Add cornflour to it and pour it into the pan.
  20. Stir for some time.
  21. Add a cup of water to the pan.
  22. If the gravy is very thick, you can add a little more water.
  23. Once the gravy is ready, pour it into the potato balls.
  24. Garnish with chopped spring onions.
  25. Serve with hot fried rice or noodles.
  26. Note: Depending on your taste, you may add more sweet or hot sauce in the manchurian.

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