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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 4 servings |
||
| Calories 341 | ||
| Calories from Fat 56 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 517mg | 21% | |
| Potassium 580mg | 16% | |
| Total Carbohydrate 44.4g | 14% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 1.5g | ||
| Protein 25.3g | 50% | |
| Vitamin A 272mcg | 5% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 1% | |
| Calcium 113mg | 11% | |
| Iron 1mg | 10% | |
35 min | 5 min prep
SERVES 4
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