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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (195g) Recipe makes 10 servings The following items or measurements 1/2 inch ginger 1/4 inch turmeric 10 black peppercorns mango powder |
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| Calories 99 | ||
| Calories from Fat 28 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 659mg | 27% | |
| Potassium 280mg | 8% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.8g | ||
| Protein 4.2g | 8% | |
| Vitamin A 304mcg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 39mg | 66% | |
| Vitamin E 0mcg | 1% | |
| Calcium 38mg | 3% | |
| Iron 1mg | 6% | |
1¾ hours | 20 min prep
SERVES 10 , 5 cups
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