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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 6 servings |
||
| Calories 475 | ||
| Calories from Fat 284 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 15.8g | 78% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 549mg | 22% | |
| Potassium 864mg | 24% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.6g | ||
| Protein 38.1g | 76% | |
| Vitamin A 560mcg | 11% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 4.3mcg | 71% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 62mg | 6% | |
| Iron 3mg | 20% | |
1½ hours | 20 min prep
SERVES 6 -8
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