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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 4 servings |
||
| Calories 392 | ||
| Calories from Fat 165 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 428mg | 17% | |
| Potassium 552mg | 15% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.4g | ||
| Protein 29.1g | 58% | |
| Vitamin A 507mcg | 10% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 5.8mcg | 96% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 1mcg | 4% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 11% | |
1½ hours | 30 min prep
SERVES 4 -6
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