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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (321g) Recipe makes 4 servings |
||
| Calories 539 | ||
| Calories from Fat 107 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 112mg | 4% | |
| Potassium 1894mg | 54% | |
| Total Carbohydrate 98.5g | 32% | |
| Dietary Fiber 10.6g | 42% | |
| Sugars 24.6g | ||
| Protein 4.2g | 8% | |
| Vitamin A 686mcg | 13% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 2% | |
| Calcium 57mg | 5% | |
| Iron 1mg | 9% | |
25 min | 10 min prep
SERVES 4 -6
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