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Nutrition Facts

Serving Size 1 (180g)

Recipe makes 4 servings

Calories 402
Calories from Fat 239 (59%)
Amount Per Serving %DV
Total Fat 26.6g 40%
Saturated Fat 10.3g 51%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 1.1g
Trans Fat 1.4g
Cholesterol 138mg 46%
Sodium 591mg 24%
Potassium 475mg 13%
Total Carbohydrate 13.6g 4%
Dietary Fiber 1.2g 4%
Sugars 2.6g
Protein 25.8g 51%
Vitamin A 208mcg 4%
Vitamin B6 0.5mg 22%
Vitamin B12 2.8mcg 46%
Vitamin C 2mg 4%
Vitamin E 1mcg 3%
Calcium 129mg 12%
Iron 3mg 19%

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Meatloaf Recipe #47696

This recipe I got from my Mom. Serve with green beans and baked potato.
by Dawn Allison

1¼ hours | 10 min prep

SERVES 4 -6

  1. Mix above ingredients.
  2. Put into loaf pan.
  3. Bake for 1 hour in a preheated 350F degree oven.
  4. Enjoy!

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