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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 4 servings |
||
| Calories 402 | ||
| Calories from Fat 239 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.4g | ||
| Cholesterol 138mg | 46% | |
| Sodium 591mg | 24% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.6g | ||
| Protein 25.8g | 51% | |
| Vitamin A 208mcg | 4% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 3% | |
| Calcium 129mg | 12% | |
| Iron 3mg | 19% | |
1¼ hours | 10 min prep
SERVES 4 -6
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