(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 6 servings |
||
| Calories 574 | ||
| Calories from Fat 352 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.2g | 60% | |
| Saturated Fat 16.2g | 80% | |
| Monounsaturated Fat 15.0g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 273mg | 91% | |
| Sodium 1373mg | 57% | |
| Potassium 395mg | 11% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 2.3g | ||
| Protein 26.7g | 53% | |
| Vitamin A 597mcg | 11% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 3% | |
| Calcium 295mg | 29% | |
| Iron 3mg | 17% | |
50 min | 15 min prep
SERVES 6 -8 , 1 9x13 pan
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 47674 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|