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Nutrition Facts

Serving Size 1 (263g)

Recipe makes 4 servings

Calories 220
Calories from Fat 111 (50%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 7.2g 35%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 73mg 24%
Sodium 234mg 9%
Potassium 599mg 17%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.9g 3%
Sugars 1.4g
Protein 21.4g 42%
Vitamin A 566mcg 11%
Vitamin B6 0.2mg 12%
Vitamin B12 1.8mcg 30%
Vitamin C 10mg 17%
Vitamin E 1mcg 4%
Calcium 48mg 4%
Iron 0mg 4%

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scallops in cream sauce Recipe #47652

very easy to make. i serve this with rice
by chia

25 min | 10 min prep

SERVES 4

  1. salt and pepper scallops.
  2. melt butter in large pan, saute scallops on both sides, remove.
  3. add mushrooms and white part of scallions, cook until mushrooms brown, remove.
  4. add vermouth to deglaze pan and reduce.
  5. add lemon juice, and heavy cream, heat to thicken.
  6. return everything to pan, garnish with green part of scallions.

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