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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings The following items or measurements 8 whole cloves green cardamom pods |
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| Calories 333 | ||
| Calories from Fat 79 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 587mg | 24% | |
| Potassium 213mg | 6% | |
| Total Carbohydrate 57.6g | 19% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 2.2g | ||
| Protein 5.9g | 11% | |
| Vitamin A 2mcg | 0% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 6% | |
| Calcium 25mg | 2% | |
| Iron 1mg | 6% | |
55 min | 30 min prep
SERVES 4
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