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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (363g) Recipe makes 6 servings |
||
| Calories 584 | ||
| Calories from Fat 120 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 729mg | 30% | |
| Potassium 1603mg | 45% | |
| Total Carbohydrate 88.4g | 29% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 19.5g | ||
| Protein 32.9g | 65% | |
| Vitamin A 305mcg | 6% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 5% | |
| Calcium 57mg | 5% | |
| Iron 4mg | 22% | |
1¼ hours | 45 min prep
SERVES 6
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