This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (252g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 1/4 ounces Lipton Recipe Secrets savory herb with garlic soup mix

Calories 620
Calories from Fat 361 (58%)
Amount Per Serving %DV
Total Fat 40.1g 61%
Saturated Fat 16.8g 83%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.1g
Cholesterol 225mg 75%
Sodium 725mg 30%
Potassium 344mg 9%
Total Carbohydrate 31.3g 10%
Dietary Fiber 0.8g 3%
Sugars 0.4g
Protein 32.6g 65%
Vitamin A 983mcg 19%
Vitamin B6 0.5mg 24%
Vitamin B12 1.7mcg 28%
Vitamin C 0mg 0%
Vitamin E 2mcg 7%
Calcium 78mg 7%
Iron 3mg 18%

detailed view...

how is this calculated?

Crab Stuffed Chicken Breasts Recipe #47475

I got the idea for this recipe when my husband was told no more "Red" meat for a while by our doctor. I became creative in coming up with different chicken dishes and this one came from a dip I made a few years ago. Try this recipe, you will not be disappointed!
by Chippie

45 min | 15 min prep

SERVES 4

  1. Preheat oven to 350 degrees.
  2. Chop up Crab meat.
  3. Combine crab meat, cream cheese and soup mix together with a hand mixer.
  4. Set aside.
  5. Make a pocket in each chicken breast.
  6. This is done by slicing horizontally, but do not cut all the way through.
  7. Stuff each breast with the crab mixture.
  8. Coat each breast in flour, then egg, and finally bread crumbs.
  9. (Sometimes I add a little parmesan cheese to the bread crumbs for additional flavor) In a nonstick frying pan, heat up the olive oil and fry breast until golden brown.
  10. Place breasts in an oven safe dish and bake for 30 minutes.
  11. Allow to rest for 5 minutes and DIG IN!
  12. I usually serve spaghetti noddles tossed with GARLIC!
  13. and olive oil for a quick side dish.
  14. Not a very light entrée, but my husband and I cheat the healthy eating once in a while.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 47475 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star