This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (227g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 tablespoons taco seasoning mix

Calories 343
Calories from Fat 102 (29%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 4.1g 20%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 75mg 3%
Potassium 401mg 11%
Total Carbohydrate 40.5g 13%
Dietary Fiber 3.7g 14%
Sugars 0.7g
Protein 17.5g 35%
Vitamin A 336mcg 6%
Vitamin B6 0.3mg 14%
Vitamin B12 1.9mcg 32%
Vitamin C 4mg 7%
Vitamin E 1mcg 3%
Calcium 75mg 7%
Iron 2mg 11%

detailed view...

how is this calculated?

Baja Fish Tacos Recipe #47453

This recipe is dedicated to my niece Ruth who lives in San Diego. When I visit we always drive down to Ensenada for fish tacos. The fish are fried in batter there. I've taken a few liberties and added beer and taco seasoning to the batter. I prefer the catfish nuggets because they are nice and firm, have a great taste and are usually the cheapest fish at the local market.
by Mary Leverington

35 min | 20 min prep

SERVES 6

Garnishes

  1. Whisk together the flour, beer, and taco seasoning mix.
  2. Wash catfish nuggets and pat dry with paper toweling.
  3. In a food processor or blender, process for a few seconds sour cream, cilantro, lime juice and additional taco seasoning mix to taste.
  4. You don't want to totally liquify the cilantro.
  5. Prepare garnishes as you heat about 1/2" of oil in a cast iron skillet or heavy frying pan to 360F.
  6. Dip fish nuggets into batter and place in hot oil with a fork.
  7. Turn once after about 1 minute and brown the other side for another minute.
  8. Do this in batches.
  9. Don't crowd the fish.
  10. Drain on paper toweling and keep warm in a 200F oven until ready to serve.
  11. Heat tortillas in foil in the oven or nuke them wrapped in a clean kitchen towel.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 47453 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star