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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings The following items or measurements 2 tablespoons taco seasoning mix |
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| Calories 343 | ||
| Calories from Fat 102 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 75mg | 3% | |
| Potassium 401mg | 11% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 0.7g | ||
| Protein 17.5g | 35% | |
| Vitamin A 336mcg | 6% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 75mg | 7% | |
| Iron 2mg | 11% | |
35 min | 20 min prep
SERVES 6
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