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Nutrition Facts

Serving Size 1 muffins 87g

Recipe makes 12 muffins)

Calories 193
Calories from Fat 45 (23%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 195mg 8%
Potassium 239mg 6%
Total Carbohydrate 34.2g 11%
Dietary Fiber 3.4g 13%
Sugars 17.2g
Protein 4.8g 9%
Vitamin A 62mcg 1%
Vitamin B6 0.2mg 8%
Vitamin B12 0.1mcg 2%
Vitamin C 2mg 3%
Vitamin E 1mcg 3%
Calcium 97mg 9%
Iron 2mg 13%

how is this calculated?

Cocoa Banana Muffins Recipe #47245

One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers.
by Jenny Sanders

40 min | 15 min prep

12 muffins

  1. Preheat oven to 350°F.
  2. Butter or put paper cups in muffin pan.
  3. Mash bananas.
  4. Whisk in eggs, buttermilk, vegetable oil and vanilla.
  5. Mix the dry ingredients.
  6. Be sure to sift the cocoa.
  7. Mix wet and dry ingredients until just blended.
  8. Spoon the batter into the muffin cups.
  9. Bake for 20-25 minutes, until done.
  10. If you like, lay a slice of banana over each muffin before baking.

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