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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (332g) Recipe makes 4 servings |
||
| Calories 461 | ||
| Calories from Fat 247 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 1.6g | ||
| Cholesterol 168mg | 56% | |
| Sodium 779mg | 32% | |
| Potassium 961mg | 27% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 6.7g | ||
| Protein 36.0g | 72% | |
| Vitamin A 464mcg | 9% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 3.9mcg | 64% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 2mcg | 8% | |
| Calcium 67mg | 6% | |
| Iron 5mg | 30% | |
1 hour | 15 min prep
SERVES 4 -6
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