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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (420g) Recipe makes 4 servings The following items or measurements 4 whole cloves 6 cardamom pods 1 lemons, zest of 1 cup chicken |
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| Calories 834 | ||
| Calories from Fat 560 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.3g | 95% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 25.0g | ||
| Polyunsaturated Fat 17.2g | ||
| Trans Fat 0.8g | ||
| Cholesterol 286mg | 95% | |
| Sodium 261mg | 10% | |
| Potassium 766mg | 21% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.2g | ||
| Protein 59.6g | 119% | |
| Vitamin A 643mcg | 12% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 4mcg | 14% | |
| Calcium 48mg | 4% | |
| Iron 3mg | 20% | |
½ day | 30 min prep
SERVES 4 -6
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