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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 4 servings |
||
| Calories 397 | ||
| Calories from Fat 165 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 188mg | 62% | |
| Sodium 302mg | 12% | |
| Potassium 329mg | 9% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.9g | ||
| Protein 36.0g | 72% | |
| Vitamin A 212mcg | 4% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 7% | |
| Calcium 77mg | 7% | |
| Iron 2mg | 15% | |
30 min | 15 min prep
SERVES 4 -6
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