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Nutrition Facts

Serving Size 1 (159g)

Recipe makes 4 servings

Calories 397
Calories from Fat 165 (41%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 4.1g 20%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 188mg 62%
Sodium 302mg 12%
Potassium 329mg 9%
Total Carbohydrate 19.9g 6%
Dietary Fiber 1.2g 4%
Sugars 1.9g
Protein 36.0g 72%
Vitamin A 212mcg 4%
Vitamin B6 0.6mg 31%
Vitamin B12 0.7mcg 12%
Vitamin C 0mg 0%
Vitamin E 2mcg 7%
Calcium 77mg 7%
Iron 2mg 15%

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Breaded Breast of Chicken (Chicken Cutlets) Recipe #47121

Very simple chicken recipe, but one my family is quite fond of. They love when there are leftovers, so they can make sandwiches!
by Karen=^..^=

30 min | 15 min prep

SERVES 4 -6

  1. Pound chicken to flatten.
  2. Sprinkle salt and pepper on each.
  3. Dip into beaten eggs and then coat with bread crumbs.
  4. In a large skillet, heat oil over medium heat.
  5. Saute garlic until golden and then discard.
  6. Place chicken in skillet and brown on both sides, cooking about 5 minutes on each side, or until chicken is fork tender.
  7. Cooking time will vary depending on how thick your chicken is.

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