(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (561g) Recipe makes 4 servings |
||
| Calories 861 | ||
| Calories from Fat 349 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.8g | 59% | |
| Saturated Fat 19.6g | 97% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 146mg | 48% | |
| Sodium 2315mg | 96% | |
| Potassium 1570mg | 44% | |
| Total Carbohydrate 82.0g | 27% | |
| Dietary Fiber 16.9g | 67% | |
| Sugars 10.7g | ||
| Protein 50.1g | 100% | |
| Vitamin A 950mcg | 19% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 8% | |
| Calcium 555mg | 55% | |
| Iron 5mg | 33% | |
1 hour | 20 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 46967 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|