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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (68g) Recipe makes 8 servings |
||
| Calories 183 | ||
| Calories from Fat 42 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 359mg | 14% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 4.6g | ||
| Protein 5.9g | 11% | |
| Vitamin A 119mcg | 2% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 209mg | 20% | |
| Iron 1mg | 9% | |
30 min | 15 min prep
SERVES 8 -12
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