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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (473g) Recipe makes 4 servings |
||
| Calories 739 | ||
| Calories from Fat 381 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.4g | 65% | |
| Saturated Fat 12.4g | 61% | |
| Monounsaturated Fat 19.5g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1182mg | 49% | |
| Potassium 1064mg | 30% | |
| Total Carbohydrate 58.2g | 19% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 2.3g | ||
| Protein 34.1g | 68% | |
| Vitamin A 5980mcg | 119% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 1mcg | 5% | |
| Calcium 70mg | 7% | |
| Iron 4mg | 26% | |
50 min | 10 min prep
SERVES 4 -6
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