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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 6 servings |
||
| Calories 283 | ||
| Calories from Fat 56 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 1194mg | 49% | |
| Potassium 297mg | 8% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 6.7g | ||
| Protein 8.3g | 16% | |
| Vitamin A 183mcg | 3% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 73mg | 7% | |
| Iron 2mg | 13% | |
15 min | 5 min prep
SERVES 6
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