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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 6 servings

The following items or measurements
are not included below:

ranch dressing mix

Calories 304
Calories from Fat 252 (82%)
Amount Per Serving %DV
Total Fat 28.1g 43%
Saturated Fat 17.6g 87%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 277mg 11%
Potassium 261mg 7%
Total Carbohydrate 4.6g 1%
Dietary Fiber 1.2g 4%
Sugars 0.6g
Protein 10.3g 20%
Vitamin A 5396mcg 107%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 7%
Vitamin C 9mg 15%
Vitamin E 1mcg 3%
Calcium 270mg 27%
Iron 1mg 7%

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Christina's Killer Dip Recipe #46267

This is my sister's dip. She got the recipe while backpacking in Europe a few years ago. She is now forced to make it at every party she has. People smell it cooking and stand drooling by the oven until it comes out! (Many have not been able to wait for the cooling part and burned their mouths to get to it first). You might have to make 2 portions.
by MythThyng

30 min | 5 min prep

SERVES 6 -8

  1. Defrost the spinach.
  2. Place it in a colander and press it until as much moisture as possible is removed.
  3. Mix all ingredients (1/2 of the cheddar), and blend well.
  4. Put it in a shallow baking dish (stoneware works best) in the oven for 20 minutes at 350°F.
  5. Remove from oven.
  6. While still hot top it with remaining cheese, heat in oven again for 5 minutes.
  7. Remove and cool below lava stage and serve.
  8. Goes well with tortilla chips.

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