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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 186g Recipe makes 3 1/2 cups) |
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| Calories 781 | ||
| Calories from Fat 169 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 13.6g | 67% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 666mg | 27% | |
| Potassium 1437mg | 41% | |
| Total Carbohydrate 139.6g | 46% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 128.2g | ||
| Protein 15.8g | 31% | |
| Vitamin A 345mcg | 6% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 1% | |
| Calcium 456mg | 45% | |
| Iron 2mg | 11% | |
5 min | 5 min prep
3 1/2 cups
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