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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (513g) Recipe makes 4 servings The following items or measurements garlic oil |
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| Calories 413 | ||
| Calories from Fat 134 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 656mg | 27% | |
| Potassium 1070mg | 30% | |
| Total Carbohydrate 55.2g | 18% | |
| Dietary Fiber 15.8g | 63% | |
| Sugars 11.3g | ||
| Protein 18.6g | 37% | |
| Vitamin A 398mcg | 7% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 2% | |
| Calcium 329mg | 32% | |
| Iron 3mg | 17% | |
25 min | 5 min prep
SERVES 4
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