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Nutrition Facts

Serving Size 1 (346g)

Recipe makes 6 servings

Calories 478
Calories from Fat 111 (23%)
Amount Per Serving %DV
Total Fat 12.4g 19%
Saturated Fat 6.7g 33%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 479mg 19%
Potassium 714mg 20%
Total Carbohydrate 80.4g 26%
Dietary Fiber 13.9g 55%
Sugars 8.0g
Protein 14.4g 28%
Vitamin A 14899mcg 297%
Vitamin B6 0.4mg 20%
Vitamin B12 0.2mcg 3%
Vitamin C 20mg 34%
Vitamin E 1mcg 5%
Calcium 81mg 8%
Iron 2mg 15%

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Penne with Creamy Carrots and Scallions Recipe #45462

Different colorful pasta dish. Use veggie broth and it's vegetarian. Use low fat cream cheese and it's low fat. Try using different veggies to suit you. Very versitile for different tastes. I have also served it as a side dish.
by Malriah

20 min | 5 min prep

SERVES 6

  1. Cook pasta according to directions.
  2. While pasta is cooking bring broth to a boil in a medium sauce pan.
  3. Add carrots, peas and garlic to broth; return to a boil, reduce heat, cover and simmer for 10 minutes.
  4. Add cream cheese and scallions to veggies and stir until cheese is melted.
  5. Place well drained pasta in a serving bowl.
  6. Pour veggies/cheese mixture over pasta and toss to coat.
  7. Serve.

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