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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 4 servings |
||
| Calories 199 | ||
| Calories from Fat 77 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 697mg | 29% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.5g | ||
| Protein 12.2g | 24% | |
| Vitamin A 252mcg | 5% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 192mg | 19% | |
| Iron 1mg | 9% | |
7 min | 2 min prep
SERVES 4
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