This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (292g)

Recipe makes 3 servings

Calories 304
Calories from Fat 56 (18%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.6g 7%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.2g
Cholesterol 125mg 41%
Sodium 951mg 39%
Potassium 540mg 15%
Total Carbohydrate 28.4g 9%
Dietary Fiber 2.8g 11%
Sugars 2.2g
Protein 32.6g 65%
Vitamin A 4533mcg 90%
Vitamin B6 0.6mg 31%
Vitamin B12 0.6mcg 10%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 51mg 5%
Iron 2mg 14%

detailed view...

how is this calculated?

Chinese Chicken with Black Pepper Sauce Recipe #45308

For Shae, who discovered this on a Chinese buffet. I had found this on a buffet also. It is a great little dish, with a little bite of pepper that is quite addictive!
by Sue L

30 min | 20 min prep

SERVES 3 -4

For the Stir-Fry

For the Sauce

  1. Note: This recipe calls for boneless thigh meat, which is preferred, but I tried using breast meat and the result was fine also.
  2. Mix together sauce ingredients in a small bowl and set aside.
  3. Cut chicken into a small dice, about 1/4-inch.
  4. Heat 1-2 cups peanut or other cooking oil in your wok.
  5. Place cornstarch in a small bowl and begin to dust chicken pieces, shaking off excess.
  6. Fry in hot oil in small batches until crispy and golden, about 2-3 minutes; drain.
  7. Remove oil from wok and discard.
  8. Heat 1 tbsp oil in wok and stir-fry onion about 1 minute; add peas and carrots and cook another 30 seconds.
  9. Add sauce mixture to wok along with chicken pieces and stir to coat everything evenly.
  10. Serve at once with hot steamed rice.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 45308 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star