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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 8 servings |
||
| Calories 144 | ||
| Calories from Fat 20 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 171mg | 7% | |
| Potassium 387mg | 11% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 11.1g | ||
| Protein 8.2g | 16% | |
| Vitamin A 5536mcg | 110% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 182mg | 304% | |
| Vitamin E 0mcg | 2% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 14% | |
30 min | 20 min prep
SERVES 8
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