(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 batch of pancakes 469g Recipe makes 1 batch of pancakes) |
||
| Calories 918 | ||
| Calories from Fat 319 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 16.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 221mg | 73% | |
| Sodium 2484mg | 103% | |
| Potassium 571mg | 16% | |
| Total Carbohydrate 121.2g | 40% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 25.1g | ||
| Protein 27.3g | 54% | |
| Vitamin A 307mcg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 6mcg | 21% | |
| Calcium 669mg | 66% | |
| Iron 7mg | 40% | |
20 min | 5 min prep
1 batch of pancakes
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 44853 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|