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Nutrition Facts

Serving Size 1 (364g)

Recipe makes 8 servings

Calories 289
Calories from Fat 65 (22%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 4.5g 22%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 104mg 4%
Potassium 1211mg 34%
Total Carbohydrate 51.5g 17%
Dietary Fiber 7.1g 28%
Sugars 7.3g
Protein 6.6g 13%
Vitamin A 7936mcg 158%
Vitamin B6 0.8mg 41%
Vitamin B12 0.0mcg 0%
Vitamin C 50mg 83%
Vitamin E 0mcg 1%
Calcium 101mg 10%
Iron 1mg 11%

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Hutspot Recipe #44572

The Dutch answer to mashed potatoes.
by TammieV

1¼ hours | 20 min prep

SERVES 8 -10

  1. Dice& boil onions and carrots 20 minutes.
  2. Drain.
  3. Boil peeled and quartered potatoes 20-25 minutes, til tender.
  4. Drain and dry thoroughly.
  5. Add onions and carrots mash well.
  6. Add salt, pepper, butter and milk.
  7. Mix.
  8. Warm all together and serve hot.

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