(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (658g) Recipe makes 5 servings |
||
| Calories 852 | ||
| Calories from Fat 218 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.3g | 37% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.9g | ||
| Cholesterol 112mg | 37% | |
| Sodium 1366mg | 56% | |
| Potassium 1635mg | 46% | |
| Total Carbohydrate 106.9g | 35% | |
| Dietary Fiber 13.2g | 52% | |
| Sugars 14.9g | ||
| Protein 52.9g | 105% | |
| Vitamin A 2484mcg | 49% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 3.2mcg | 53% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 1mcg | 5% | |
| Calcium 337mg | 33% | |
| Iron 10mg | 59% | |
4½ hours | 20 min prep
SERVES 5 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 44538 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|