(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings The following items or measurements 1 bunch fresh cilantro leaves |
||
| Calories 709 | ||
| Calories from Fat 338 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.6g | 57% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 22.2g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 97mg | 32% | |
| Sodium 337mg | 14% | |
| Potassium 707mg | 20% | |
| Total Carbohydrate 73.0g | 24% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 4.8g | ||
| Protein 21.7g | 43% | |
| Vitamin A 10579mcg | 211% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 4mcg | 13% | |
| Calcium 240mg | 24% | |
| Iron 4mg | 27% | |
25 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 44486 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|