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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 3 servings The following items or measurements brown bean sauce |
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| Calories 480 | ||
| Calories from Fat 143 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 516mg | 21% | |
| Potassium 717mg | 20% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.1g | ||
| Protein 44.0g | 88% | |
| Vitamin A 664mcg | 13% | |
| Vitamin B6 1.0mg | 47% | |
| Vitamin B12 2.8mcg | 45% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 0mcg | 0% | |
| Calcium 93mg | 9% | |
| Iron 4mg | 25% | |
25 min | 15 min prep
SERVES 3 -4
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