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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 10 servings |
||
| Calories 228 | ||
| Calories from Fat 115 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 894mg | 37% | |
| Potassium 406mg | 11% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.3g | ||
| Protein 12.6g | 25% | |
| Vitamin A 197mcg | 3% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 0mcg | 1% | |
| Calcium 58mg | 5% | |
| Iron 1mg | 10% | |
42 min | 20 min prep
SERVES 10 , 2 1/2 quarts
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