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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (294g) Recipe makes 4 servings |
||
| Calories 448 | ||
| Calories from Fat 155 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 359mg | 14% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 63.7g | 21% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 41.2g | ||
| Protein 11.3g | 22% | |
| Vitamin A 8552mcg | 171% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 6% | |
| Calcium 294mg | 29% | |
| Iron 2mg | 11% | |
6¼ hours | 10 min prep
SERVES 4 -6
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