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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (112g) Recipe makes 6 servings |
||
| Calories 250 | ||
| Calories from Fat 160 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 447mg | 18% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.1g | ||
| Protein 7.0g | 13% | |
| Vitamin A 5615mcg | 112% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 2mcg | 8% | |
| Calcium 145mg | 14% | |
| Iron 2mg | 11% | |
30 min | 15 min prep
SERVES 6 -8
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