This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (123g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 1/2 cups herb seasoned stuffing mix

Calories 85
Calories from Fat 30 (35%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.6g 8%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 348mg 14%
Potassium 172mg 4%
Total Carbohydrate 8.8g 2%
Dietary Fiber 1.8g 7%
Sugars 1.6g
Protein 5.6g 11%
Vitamin A 489mcg 9%
Vitamin B6 0.1mg 3%
Vitamin B12 0.3mcg 5%
Vitamin C 3mg 5%
Vitamin E 0mcg 0%
Calcium 168mg 16%
Iron 0mg 3%

detailed view...

how is this calculated?

Lightened Green Bean Casserole Recipe #4367

classic thanksgiving dish, this replaces the heavy in fat cream of mushroom soup version. Ok, this is my recipe. I made it for Thanksgiving 2002 and I was also extremely disappointed. I originally got it from Cooking Light, and made it a few years ago. I loved it back then, but this year it just didn't work. Not sure what is wrong...
by Malarkey Test

40 min | 40 min prep

SERVES 8

  1. coat medium saucepan with cooking spray and place over medium heat until hot.
  2. add onion, saute 5 min.
  3. add flour, and cook 1 min, stirring constantly.
  4. gradually add the milk, stirring until blended.
  5. stir in the cheese, sour cream, sugar and salt, cook 5 min until thick and bubbly.
  6. place green beans in an 8 in square baking dish, pour sauce over.
  7. combine stuffing mix, margarine and egg white; and sprinkle over green beans.
  8. bake at 350 for 25 min.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 4367 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star