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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 8 servings |
||
| Calories 279 | ||
| Calories from Fat 84 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 760mg | 31% | |
| Potassium 291mg | 8% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.9g | ||
| Protein 11.1g | 22% | |
| Vitamin A 569mcg | 11% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 9.1mcg | 151% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 3% | |
| Calcium 114mg | 11% | |
| Iron 5mg | 30% | |
25 min | 10 min prep
SERVES 8
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