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Nutrition Facts

Serving Size 1 (655g)

Recipe makes 1 servings

Calories 1098
Calories from Fat 844 (76%)
Amount Per Serving %DV
Total Fat 93.9g 144%
Saturated Fat 58.6g 292%
Monounsaturated Fat 26.5g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 293mg 97%
Sodium 2189mg 91%
Potassium 1032mg 29%
Total Carbohydrate 28.2g 9%
Dietary Fiber 9.7g 38%
Sugars 2.8g
Protein 42.8g 85%
Vitamin A 5352mcg 107%
Vitamin B6 0.4mg 18%
Vitamin B12 2.1mcg 34%
Vitamin C 21mg 36%
Vitamin E 3mcg 10%
Calcium 828mg 82%
Iron 5mg 32%

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Artichoke Spinach Dip from Olive Garden Recipe #4344

from Top Secret Recipes http://www.topsecretrecipes.com
by Todd Wilbur

15 min | 5 min prep

SERVES 1

  1. Cracker, chips or toasted -bread Boil spinach and artichoke hearts in a cup of water in small saucepan over medium heat until tender, about 10 minute.
  2. Drain.
  3. Heat cream cheese in small bowl in microwave set on high for 1 minute. Add spinach and artichoke hearts to the cream cheese and stir well.
  4. Add remaining ingredients to the cream cheese and combine. Serve hot.

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